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A member asked:

Next year i will go in canada and i live in romania (-6) for the first time. are there any remedies for a possible jet lag? thanks.

A doctor has provided 1 answer
Dr. James Fox answered

Light Therapy: Light therapy can be effective to reset circadian rhythms. Timing is important.

Dr Rhoads agreed

Answered 11/10/2015

3.8k views

Thank

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