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A member asked:
Is it safe to take magnesium oxide every day as a supplement?
A doctor has provided 1 answer
Magnesium supplement: Healthy adults who eat varied diet generally do not need to take magnesium supplement.If your diet is erratic or if your magnesium level in blood is low than you can take a supplement .The dose is usually 5 to 10 times the body weight in kilogrammes.
Answered 2/15/2016
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