HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

When is the best to take proteine before or after training??

A doctor has provided 1 answer
Dr. Marsha Davis answered

Specializes in Internal Medicine

Doesn't really: Matter as long as you get in your routine and stick to it and don't substitute a supplement for a protein in a meal.

Dr Maes agreed

Answered 7/24/2014

3.9k views

Thank

Related Questions

A member asked:

I want to build body like jason statham.i do weight and cardio training.how much protein should I take? Is whey protein is safe to take.25 yrs,75 kg .

A doctor has provided 1 answer

A member asked:

Im 34 yrs female,I train 5 to 6 days at gym with heavy weights,I take 2 scoops of protein powder (whey&whey isolate&other chemicals),1 after the training&1at night for months now as I need 212 grams of protein daily.what are the side effects?

2 doctors weighed in across 2 answers

A member asked:

What is the best pre and post workout supplement or protein shake for cross fit training?

5 doctors weighed in across 2 answers

A member asked:

I'm working out in the gym. Weight training and cardio. Goal = get in shape. Want to know about protein supplements. Good n bad. What's best?

A doctor has provided 1 answer

A member asked:

I am into weight training and my protein intake is high.I take 1gm of protein per my body weight(187lb). Need a potent digestive enzyme?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I want to gain muscles .What is the best whey protein(name it for me) i can take and suitable resistance training to do. My w= 55kg and height =176cm?
Is it bad to take some supplements after training workouts? Like protein shake !
Is it safe to take cratine and protein at the Same time for weight training ?
How much carbs and protein should I be consumig to get the best results from weigh training?
When is the best time for having a protein shake? Before or after weight training?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.