Yes: Cross fit training is great, intense fitness training in general. However, due to the intensity and the competitive nature of cross fit, injuries can occur relatively often, so do approach with caution.
Answered 8/16/2014
3.8k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question