A member asked:

Help docs, is having v8 as part of a daily diet good for you?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Better: What would be better would be to have the actual fruits and vegetables that they claim is in there. Think about all the healthy fiber you would be getting and how filling it would be. You probably would take in less calories than in the V8 drink, feel more full - however- if you like V8 - Its perfectly healthy part of a daily diet- its certainly better than fruit juice.

Answered 8/14/2014

3.8k views

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