Great question: Sounds about normal for average individuals, but low for highly trained athletes. Resting cardiac output generally around 5 liters/min and 400% is 4 x the resting output. Not sure how you tested this, but it sounds about right for an average, healthy individual. If you are a highly trained athlete, or if you have symptoms of fatigue or shortness of breath, you may want to speak to a physician.
Answered 8/10/2014
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2 doctors weighed in across 2 answers
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A doctor has provided 1 answer
A doctor has provided 1 answer
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