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A member asked:
What to do if i am an amateur when it comes to nutrition so i need help. i have been reading a few articles?
A doctor has provided 1 answer
Read read read: Read books from good sources. There are nutrition textbooks from college courses in basic nutrition. Im sure you can gain access to them by consulting Rutgers for example and asking them what text book they use in their intro to nutrition class. At least you know you will be getting college level info- from a reliable source. Best to you
Answered 8/24/2014
3.8k views
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