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A member asked:
Help! is 10 grams of vitamin b5 too much to take at once?
A doctor has provided 1 answer
Yes: Stop taking B5 and other supplements. There is really no one in this country and in the western world that is deficient in pantothenic acid. Instead, eat well and exercise.
Answered 12/30/2014
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In my testings my vitamin d is 10 nmol/l and calcium is 2.19 nmol/l how much vitamin d should I take ?
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