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I have Vitamin D3 gummies that are 1000 IU each it says take two a day. Is it safe to take four per day?
My vitamin d level is at 80. I take 4000 units/day. My pcp says that 80 is too high and that I should cut back to 2000. Your thoughts?
Hey, I'm 17 and weigh 80 pounds adult vitamins make me sick. I been taking flinstone vitamins. It don't say should I take 1 or 2 vitamins a day?
I usually that 2 gummy vitamins, but I think I might have taken 2 more on accident. The bottle says take 2 per day. I think I took 4. Is that ok?
Is it okay to take more than one vitamin C tablet per day on top of a multivitamin if it says on the vitamin C bottle to only take one a day?
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