See a therapistq: I would strongly recommend seeing a therapist to discuss these feelings. Treatments are available as is some needed understanding of these feelings.
Answered 5/14/2016
3.9k views
Please get help.: Your Dr can assess for mood disorder & causative underlying medical conditions. Talking therapy (Cognitive Behavioral Therapy or insight oriented psychotherapy) is allows for lasting change. Psychiatric meds may be indicated. Don't isolate. Spend time w people. Use your support system. Get out. Get at least 8 hrs of sleep/ night & eat healthfully. Daily aerobic physical activity is a big +. Try
Answered 9/29/2016
3.8k views
Get help.: When you can't handle things alone - get help. Does "don't want to be here" mean suicidal thoughts? If you are having thoughts about killing yourself, get seen at the nearest emergency room now. Have a friend or relative drive you or call 911 for emergency services for transport. You can call the national suicide hotlines 24/7 at 1-800-suicide (1-800-784-2433) or 1-800-273 – talk (1-800-273-8255).
Answered 3/3/2014
4.4k views
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