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A member asked:
What do you suggest if my hair takes to long to grow what's a good home remedy or product to increase the speed of growth?
A doctor has provided 1 answer
Not to ^ speed: Get adequate sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, excessive blow dry heat & curling irons.
Answered 2/24/2018
2.1k views
Thank
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