Is there a natural healthy way to boost testosterone? i take fish oil pills.

Don't get fat: Fat tissue actually synthesizes estrone which is a female hormone. Believe it or not, everyone has both male and female hormones present- obviously though for the male gender there's much more 'male' than 'female' hormones in circulation. Think of "man boobs" for example- don't let excess fat get the edge. I believe cutting body fat to an absolute minimum may help u out here.

Testosterone: One of the best ways to increase testosterone is to AVOID THINGS THAT DECREASE TESTOSTERONE: *Obesity *Lack of Sleep *Lack of exercise *Parabens, Pheoxyethanol,Plastics, *Perfumes *Nitrates, Food additives *Sunscreen *Teflon *Insecticides *Abstience

Natural T increase: Exercise is the most effective way to increase T, especially weight lifting