Pearson, GA
A 24-year-old male asked:
Is there a natural healthy way to boost testosterone? i take fish oil pills.
3 doctor answers • 5 doctors weighed in
Dr. Stephen Scholandanswered
Infectious Disease 25 years experience
Don't get fat: Fat tissue actually synthesizes estrone which is a female hormone. Believe it or not, everyone has both male and female hormones present- obviously though for the male gender there's much more 'male' than 'female' hormones in circulation. Think of "man boobs" for example- don't let excess fat get the edge. I believe cutting body fat to an absolute minimum may help u out here.
Created for people with ongoing healthcare needs but benefits everyone.
3.9k viewsAnswered >2 years ago
Dr. Deborah Kauffmananswered
Anti-Aging Medicine 29 years experience
Testosterone: One of the best ways to increase testosterone is to AVOID THINGS THAT DECREASE TESTOSTERONE:
*Obesity
*Lack of Sleep
*Lack of exercise
*Parabens, Pheoxyethanol,Plastics,
*Perfumes
*Nitrates, Food additives
*Sunscreen
*Teflon
*Insecticides
*Abstience
Created for people with ongoing healthcare needs but benefits everyone.
3.9k viewsReviewed >2 years ago
Dr. Andrew Liptonanswered
Holistic Medicine 32 years experience
Natural T increase: Exercise is the most effective way to increase T, especially weight lifting
Created for people with ongoing healthcare needs but benefits everyone.
2.8k viewsReviewed >2 years ago
Last updated May 24, 2015
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