A member asked:

Low back pain, just above the tail bone. it's not very painful but annoying. hurt it in the gym yesterday. any recommendation for curing it.

A doctor has provided 1 answer
Dr. Robert Kent answered

Specializes in Physical & Rehabilitation Medicine

Not sure exactly: what it is without knowing how you hit or any other history, but you may have bruised your coccyx or caused some mal-alignment of the sacrum and coccyx. It should continue to get better. Try avoiding sitting on backside (use donut, sit on side, etc) for the next 2 weeks, ice occasionally, should get better. If not, see a physician to examine.

Answered 7/22/2014

3.9k views

Thank

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