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A member asked:
Hurt my lower back just above tail bone lifting weights on saturday. really tightened up as day went on. sunday morning was really tough getting out out of bed. loosens up with activity. i notice a strain in buttock and little below when i drive.
2 doctors weighed in across 2 answers
Back pain: I strongly recommend you go to a facility where your back problems will be discussed and management suggested. There are many programs that will help you minimize your back pain and keep it that way.
Answered 6/29/2016
1.2k views
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Piriformis Syndrome: For treatment, please look into beginning physical therapy involving strengthening of the pelvic and hip regions. In addition, work to stretch your piriformis muscle.
Answered 6/29/2016
1.2k views
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