Is this a new: Problem? Could you have a stomach virus? If this is how your anxiety usually expressed please see a psychiatrist very soon. If this appears to be a GI bug then start w clear liquid like water, soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy ; high >.
Answered 6/10/2014
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