Plantar Fasciitis : The Plantar Fasciitis doesn't go away by itself but you certainly can make it go away by doing stretch exercises specific for plantar fasciitis. I'll provide you with a link about exercises. Also losing weight if your are overweight might help. See a Podiatrist if the exercises didn't help. See link below: https://uhs.berkeley.edu/home/healthtopics/PDF%20Handouts/Plantar%20Fasciitis.pdf
Answered 7/20/2014
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Get evaluated: See your local Podiatrist for an evaluation. I suggest physical therapy, stretching, icing (10 minutes on/5 off), custom inserts, anti-inflammatory meds. There are also injections which can be done by a Podiatrist which may be effective.
Answered 1/15/2016
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