A member asked:

My resting pulse is always around 95-110 beats per minute. 90+ is very dangerous correct? does this mean stroke/heart attack for my future? bp 130/85

A doctor has provided 1 answer

Not dangerous!: There is great variability in what is considered a "normal heart rate." Some very normal individuals run a heart rate of 90-110. Exercise, adequate sleep at night, avoiding stimulants such as caffeine all tend to lower the heart rate.

Answered 4/6/2016

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