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A member asked:
Is it okay to take one a day vitamins everyday?
A doctor has provided 1 answer
NOT NECESSARILY: If looking for quality supplements to optimize your health then avoid OTC products from the drug store. These are cheaply made, designed only to meet minimum RDA standards, and may do more harm than good. Better to supplement with good quality B-Complex, Multi-Mineral, and/or Anti-Oxidant from reputable company. These can be used daily. For medical condition, consult a holistic professional.
Answered 4/4/2016
3.8k views
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