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A member asked:
How much vitamin d3 should ou take a day? i have a bottle of vitamin d3 5000iu in which i take two a day. one am one pm since i am low in d. ok?
A doctor has provided 1 answer
Vitamin D3: Usual dose is not more than 5000 units daily. I take that and my level is right in the middle of the normal range (50) Bear in mind that persons who have had gastric bypass surgery will absorb Vitamin D more readily and can become intoxicated with even 5000 units daily. Thanks for trusting HealthTap!
Answered 11/28/2020
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