Diet & exercise: Pre-diabetes is a warning sign that one is at high risk of developing diabetes. So, one should reduce all the risk factors. This includes but is not limited to: a healthy diet, exercise, weight reduction, increased cardiovascular activity, blood pressure control, and ongoing medical follow-up.
Answered 2/20/2013
6.4k views
Behavior Change: In order to reverse prediabetic or diabetic state you must pursue aggressive behavior and lifestyle change. Water, eating veggies and 10k steps a day are recommended. Utilizing mobile tools to assist you will help reinforce your good behaviors. Try our mobile behavior change system to assist your physician's recommendations! https://itunes.apple.com/us/app/personal-medicine+/id846379884?mt=8
Answered 5/18/2014
4.1k views
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