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A member asked:
My father has gout and has recently been told he has anaemia too. what foods can he eat and will help with both things? thank you
A doctor has provided 1 answer
Gout diet: Take in tart cherry juice and tart cherries, 20/day. Add Lemon extract 4 tblspns / day. And avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz per day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 liters per day. Multivit daily.
Answered 5/4/2016
3.7k views
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