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A member asked:
Is excersize recommended or no. severe anamia but arthritis too. trying to eliminate pain?
2 doctors weighed in across 2 answers
Generally, yes: However, it is impossible to be specific without knowing the specifics of the anemia, the location and the severity of the arthritis.
Answered 7/16/2014
3.9k views
Thank
Weights and Cardio: Light weight training will strengthen the muscles around the joints without taxing the joints too much. Low impact aerobic work such as swimming and elliptical machine will be beneficial as well.
Answered 9/21/2014
3.7k views
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