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A member asked:
I played volleyball for a while today and have very sore wrists and elbows. how can i ease the pain?
5 doctors weighed in across 2 answers
Wrist & elbow pain: Consider ice, rest, gentle massage, purified omega, modalities/laser if really swollen, NSAIDs.
Answered 7/16/2014
3.9k views
Thank
Ice the areas: and rest, Can use advil (ibuprofen) or alieve as directed on the box as long as there are no contraindications to you using them
Answered 7/16/2014
3.9k views
Thank
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