I want to lose weight, but i have problem that i can't stop overeating sweets, brad, potato and so on. i think i'm addicted. what can i do?

I am too! Try this--: I assume you're dieting. If so, you're not unique--most of us want what we can't have! Exercise (walk the mall, bike riding a paved trail) should distract you and burn calories. Devoting time to a passion may help. Cheating on your diet twice a week will help you feel less deprived, but make up for it the next day. Research fun low-cal recipes. Or, eat anything you want just in small portions.