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A member asked:
Does water make you full? any water benefits i should know of? i have a overeating problem
A doctor has provided 1 answer
Yes: Water can help you feel full. Many Americans confuse thirst for hunger. 60% of our body weight is from water & it is required for each of our body systems. It carries nutrients throughout the water and flushes toxins from organs. The human body can not live without water.
Answered 6/4/2020
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