A member asked:

I'm 25 and weigh 145. jumped off tailgate of truck july 4 and bruised both of my heels. i can't walk. what should i do? do i need to make myself walk

2 doctors weighed in across 2 answers
Dr. Adam Smith answered

Specializes in Internal Medicine

Pain Is Your Guide: A bruise should be improving after 8 days. That said, if you haven't tried this already, you can try icing your heels and take Motrin or Aleve (naproxen) as directed. If there is no improvement in pain in the next 24-48 hrs with these interventions I would suggest urgent care evaluation for exam and possible x-rays.

Answered 7/12/2014

3.9k views

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See doctor : It is possible to fracture your heel. If you still can't walk you need an xray

Answered 7/12/2014

3.9k views

Thank

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