Get Virtual Care
For Businesses
About Us
A member asked:
I got bruised heel. after 48 hours of the incident, the pain is 60% gone. after its completely gone, can i jump back to squatting and jogging?
A doctor has provided 1 answer
Patience: To play it safe, you might ease back into your normal activity. Heel injury pain can appear to be gone before the heel is fully healed.
Answered 9/7/2015
2.3k views
Thank
Related Questions
A member asked:
My friend hurt his foot a week ago jumping forcefully trying to make a loud noise and the arch of his foot is bruised it hurts his heel and ball too?
A doctor has provided 1 answer
A member asked:
I have a hard lump on my middle/lower spine. Appeared with a bruise after hurting self doing squats/deadlifts. No pain and is immovable. What is it?
A doctor has provided 1 answer
A member asked:
I cannot bend my knee all the way back, heel to but without pain and if I squat it hurts as well I feel a pain on the inside of the knee between wha?
A doctor has provided 1 answer
A member asked:
Everytime i sneeze my lower back hurts. I hurt it doing jump squat few months ago. Why is it not going away yet?
2 doctors weighed in across 2 answers
A member asked:
Today I fell on my tailbone/ lower back while doing squats, I think it's bruised. what should I do to treat this injury/ relieve pain?
A doctor has provided 1 answer
People also searched for:
I landed my jump and my knee started hurting a lot. For first 2 days after the incident i could barely walk and bend my knee now after 3 months it got a little better but it still hurts whenever i squat. It wasnt bruised or swollen. What's my injury?
When I bend my knee makes a clicking sound. When I press on the rights side of my right knee it feel bruised and it hurts extremely. Could it be my meniscus? I have been partaking in strenious activities involving jump squats.
Pain in my knee during (esp. after) squats, running, jumping, straightening my leg, & walking up/down stairs. Walking in flat is fine. What is this?
My femoral artery at the top of my left leg suddenly feels bruised and maybe a bit swollen. It is painful to squat but not walk. What could it be?
12/2019 MRI dislocated patella, bone bruise on the femur and patella, MPFL damage, mild meniscus tears (dance injury). returned to swim too soon, but then rested w PT for 9wks. Now medial pain/snap when swim/run, shaky for 1 leg squats. Is this bad?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
