Yes: Read on mindfulness. It is very effective way to rid of anxiety without medication.
Answered 9/30/2020
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No cure: There is no "cure" per se. But the treatment that is most effective for anxiety disorders is cognitive behavioral therapy and psychotropic medication if needed . Once you are able to regain control over the behavior contributing to your anxiety, you'll feel successful and less anxious..
Answered 5/28/2014
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