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A member asked:
What vitamins will make my hair thicker?
2 doctors weighed in across 2 answers
Vitamin b7: Biotin , vitamin b 7 is recommended for hair & nail growth . It is easily available over the counter in USA . Also in food sources like salmon eggs avocado . Doses upto 5000mcg one per day can be used .
Answered 7/7/2014
3.9k views
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Don't forget Protein: Remember hair is made of protein. If you are not eating enough proteins in your diet your hair may suffer.
Answered 7/7/2014
3.9k views
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