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A member asked:

What are the best vitamins for beautiful hair?

A doctor has provided 1 answer
Dr. John Ebner answered

Specializes in Dermatology

Biotin: The most evidence for a vitamin that helps with hair growth and maintaining hair and nails is in taking biotin. For an adult it is often dosed at 3, 000 - 5, 000 mcgs.

Answered 10/4/2013

5.8k views

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