A member asked:

I am 29 and take 5 prescribed meds the doc says there helping there listed in my profile if i take them right can i live a normal life taking them?

A doctor has provided 1 answer

Healthy lifestyle: The best thing to ensure a long healthy life is to take great care of your body. Get 7-8 hours of sleep every night, eat a lot of fruits and veggies skipping refined sugars, getting 60 minutes of exercise 5-6 days a week. This will help with blood pressure, gastric issues and relaxation.

Answered 7/5/2014

3.9k views

Thank

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