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A member asked:
Male 29. doing alternate day fasting (eat 4 days a week/fast three). what should i look for in a multi-v to help avoid malnutrition? ingredients not quality (usp). i understand that vitamins aren't a substitute for healthy food, just a supplement?
A doctor has provided 1 answer
Your pharmacist can recommend a proper one a day multivitamin for you.
Answered 1/29/2022
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