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A member asked:
Hello,sir my gym trainer has recommeded universal mass gainer to me......does it have any side affects?
A doctor has provided 1 answer
Mass Gainers: Mass gainers are protein powders. Many gym instructors receive kickbacks or encouragements from the gym management to sell these items. Protein packing in training has many additional concerns and side effects as dramatically increasing hydration needs. Trainers need to train, salesmen sell-- be careful when both are happening together.
Answered 11/26/2015
3.9k views
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