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A member asked:
Could teenagers take sundown natural vitamins?
A doctor has provided 1 answer
Sure: Don't spend too much money or expect much (or anything) from this kind of thing. Eat sensibly and stay physically fit. Ask your physician if a supplement is likely to benefit you. Pregnant woman, convalescents, vegetarians and others on limited diets, and perhaps folks actively putting on muscle are those most likely to benefit.
Answered 4/5/2014
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