What kind of rupture: What kind of rupture did you have? I don't understand where your hematoma is- on the skin or internal? This makes a big difference in what you should be doing for self-care. If it's a skin hematoma, rest, ice, elevation, compression, and acetaminophen or ibuprofen for pain are mainstays. If internal, rest and avoiding situations where you could rebleed are probably the most important things.
Answered 6/29/2014
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