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A member asked:
What can cause high triglycerides? i have 570 very high what can i do to bring it down?
A doctor has provided 1 answer
See below: Be or attempt normal weight. Exercise daily. Eat a plant based diet - vegetarian is best. Avoid Butter, oil, processed simple carbs and XS alcohol. Olive oil and 6-12 oz of wine per day is okay. Eat fish, bean, veggies, fruits, some bread, rice ,pasta, oatmeal, nuts. Don't smoke. Choose better parents!
Answered 7/22/2017
3.9k views
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