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Whenever i drink water it seems to go straight through me within 20-30 mins. I feel like i don't absorb much. Blood sugar is fine. I'm always tired.
What causes severe cramping to your whole body when you stay hydrated with water, gatorade and eat bananas? For 2 weeks straight now I have had severe cramping in my thighs, calves, hamstrings, feet, hands, shoulders, arms and forearms during the day and
I can't stop drinking water as i still feel dehydrated straight after, please help? What could be wrong?
Why am I continually getting migraines after hard workouts? I've tried drinking more water & keeping my blood sugar high, but I still get them.
I drink 3 litres of water per day I avoid fried food and take sugar little but still my skin does not glow. I want glowing skin. Suggestions please?
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