A member asked:

I have 9 month year old son .what kind of food is good for brain development? i would like to be him become a doctor . please kindly advise us .

5 doctors weighed in across 2 answers
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

A healthy diet: is just one component for good brain development. Good sleep, a relaxed loving environment, an enriching stimulating environment all contribute to brain development. Read to your child, talk to them, play with them, expose them to new interesting experiences, museums, music, plays, dance, exercise, socialize with family and friends. These are all food for the growing brain!

Answered 9/28/2016

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Balanced diet: You should consider a balanced diet containing fruits and vegetables and a moderate amount of carbohydrates

Answered 5/29/2016

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