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A member asked:
My right shoulder and shoulder blades are tight and knotted my strnocleiomastoid on my right side is a little bigger not visualy but to touch.normal?
2 doctors weighed in across 2 answers
Muscle strain: Sounds like you have some strained muscles in which case your symptoms could be normal. Massage therapy. Pull help, hearing pads and some anti- inflammatories such as Motrin and aleve (naproxen) can help. Best of luck!
Answered 9/29/2016
4k views
Tight SHoulders: Not normal. Right shoulder tight and both shoulder blades tight? Any recent injury or increase in activity to explain this? Some simple home shoulder stretches can help. http://www.mayoclinic.org/healthy-living/fitness/multimedia/stretching/sls-20076840 Good luck
Answered 6/23/2014
4k views
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