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A member asked:
I feel bloated most of the time-after workout, almost always in the evenings, starting 15 days before menstruation, also have occurring constipation?
A doctor has provided 1 answer
Premenstrual: Many women retain significant amounts of fluid premenstrual. If your bloating is from fluid retention,follow a no added salt diet beginning about ten days before your period and see if that helps.
Answered 6/21/2014
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