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A member asked:
I am suffering from piles for a while and constipation for a long time.i have gas problems specially a bloated belly in the morning and after meals.
A doctor has provided 1 answer
Take charge: The gut has its own nervous system. Yours has learned to be a reservoir rather than a pipe. You need to use your brain to retrain it with a good diet of fiber, fruits, liquids and milk of magnesia (magnesium hydroxide) (30cc daily) to function better. Try for 15 minutes to evacuate after largest meal of each day. Then the hemorrhoids will go away and you will lower your risk of colon cancer.
Answered 2/1/2014
4.5k views
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