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A member asked:
I have anxiety/panic disorder. depending on how anxious i am, my heart can go up to over 100 then quickly in 60's when i calm down. is this dangerous?
4 doctors weighed in across 3 answers
NO: It's physiologic and normal.
Answered 6/16/2014
4k views
Maximum heart rate: is roughly 220 minus your age so 220-21 = 199. Prolonged max is dangerous if lactate accumulates in blood. Quick calming to the 60's is good. If you are using anxiety management strategies to reduce impact and frequency of attacks then keep it up and, if not, learn them for even better effect. Best regards.
Answered 6/16/2014
4k views
No: When u have acute anxiety or panic attack a rush if adrenaline and cortisol occur in the body. This causes u'r heart rate and BP to go up. Can come down pretty fast once the "rush" is over with.
Answered 6/17/2014
4k views
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