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A member asked:
I haven't worked out in 4 years and randomly ran a 5k today at a good pace used to be a runner. left achilles killing me now. could this be a tear?
4 doctors weighed in across 2 answers
Without injury?: Tears result from trauma. It us much more likely a strain or bruise.
Answered 6/15/2014
4k views
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Possible: Prob more strain/sprain since haven't done much in 4 years then ran a race. Ice. NSAIDs and stretch the best you can. If no better I couple days. See your doctor and get some studies.
Answered 6/15/2014
4k views
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