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A member asked:
Ways of dealing with overthinking ? leads to depression
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Obessive rumination: Rumination is similar to worry except rumination focuses on bad feelings and experiences from the past, whereas worry is concerned with potential bad events in the future.[1] Both rumination and worry are associated with anxiety and other negative emotional states.[1] Rumination has been widely studied as a cognitive vulnerability factor to depression.. (Wikepedia
Answered 9/6/2016
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