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A member asked:
What kind of exercising prevents heart attacks?
A doctor has provided 1 answer
Every kind: What's important is that it's regular. Try to do 30 minutes minimum very day (at least 5 days a week). There is a dose-response curve. The more you do, the more protective it is. Try to do something you enjoy so it's not a chore. Sports are good for that.
Answered 8/24/2014
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