Get Virtual Care
For Businesses
About Us
A member asked:
What to do if i have not been able to sleep for months now?
A doctor has provided 1 answer
Sleep hygiene.: To reset your sleep clock, go to bed at the same time every night, awaken at the same time every morning, don't nap during the day, use the bed for sleeping (not eating, TV watching, reading, etc), if you awaken during the night, stay in bed until your determined awakening time.
Answered 11/6/2014
3.6k views
Thank
Related Questions
A member asked:
How can I fix my baby's sleep schedule? He's 7 months right now
A doctor has provided 1 answer
A member asked:
Why do I drool in my sleep? Did it when I was little and now again.
4 doctors weighed in across 2 answers
A member asked:
Got sleep after being sleep deprived, now i feel funny. Is this normal?
A doctor has provided 1 answer
A member asked:
Baby was sleeping through the night but now stopped. How can I correct this?
3 doctors weighed in across 2 answers
People also searched for:
Why is it hard for me to sleep now? I'm 7 weeks now.
What could cause me to wake up with a gasp? Now I'm scared to sleep.
Heavy cold since a week now and is more aggressive after waking up from sleep both in aft and morning. Taking claritine but isnt very effective?
11mo old fell off bed to tile floor it is 430am now he fell off around 4 he cried but stopped i'm so worried what do I do i'm not letting him sleep?
Last week I struggled with sleep for almost the whole week due to unknowns and this week I've been having a series of light to moderate daily and I've been taking pills accordingly. So please advise what it could be as its concerning now, thanks.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
