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A member asked:
What to do if i have a sleep problem. i am used to taking ativan, (lorazepam) can anybody suggest good remidies?
A doctor has provided 1 answer
Sleep Hygiene: Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, Chamomile tea or melatonin along w light reading, warm bath or lavender scent.
Answered 7/20/2014
3.9k views
Related Questions
A member asked:
Dr. added .25 mg or trazadone to my usual 1 mg of Ativan (lorazepam) for sleep ...is this ok and commonly done?
A doctor has provided 1 answer
A member asked:
I was prescribed 50mg of Trazodone six weeks ago to help sleep. I am also on 1.5mg of Ativan (lorazepam) (6+ years). I would like to stop both, Traz first.
A doctor has provided 1 answer
A member asked:
Couldn't sleep very stressfulnight took .25 ativan (lorazepam) actually made anxiety worse then let me sleep a little Is it because of low dose usually take .5?
A doctor has provided 1 answer
A member asked:
Can ativan (lorazepam) .5mg make you stop breathing in your sleep? I have pretty bad anxiety and taking pills is frightening to me as well. I'm 22, 230lbs 5'6
2 doctors weighed in across 2 answers
A member asked:
I got insomnia after trying ativan (lorazepam) for a week. Its not because anxiety that i'm not sleeping. I slept well before taking the medicine. I need help?
A doctor has provided 1 answer
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