A member asked:

Is it okay to survive through the day on meal bars/shakes and have meal at night?

A doctor has provided 1 answer
Dr. Marcie Berman answered

Specializes in Clinical Psychology

Not the best: It is ok and you will survive on bars and meal replacements. However, you are cheating yourself out of real foods which are likely to provide better nutrition if chosen carefully.

Answered 11/27/2017

4k views

Thank

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