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A member asked:
What exercises can be done to reduce a large belly?
A doctor has provided 1 answer
Leg lifts: There is no way to spot reduce. If you have fat on your abdomen, it is because you take in more calories than you burn. You can flatten the appearance with lower abdomenal exercises, but you may also want to look into markedly reducing your carbohydrate intake. Too much Insulin in your system causes fat deposition in the stomach area.
Answered 5/26/2016
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