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A member asked:

What can i do to control my anger i get mad very easily and dont know how to control it?

A doctor has provided 1 answer

Count to 10 or meds: stopping the cycle of what is making you mad by counting to 10 as well as doing something else or thinking about something else with help with the anger in the moment. Anger can be caused by depression, hormonal imbalance, or other mental health causes which would be helped by medication.

Answered 6/26/2014

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